Picture yourself practising yoga surrounded by a field of colourful flowers swaying gently in the breeze, their delicate fragrance infusing the air. This unique setting offers a sensory experience like no other, enhancing the therapeutic benefits of your yoga practice. Connect with the earth beneath your feet and the energy of the natural world around you.
Whether you're an experienced yogi or a beginner, Sarah will guide you through a gentle yet creative flower inspired flow. Feel the stress melt away as you flow through gentle stretches, mindful breathing exercises, and relaxing meditation techniques. Leaving you feeling nurtured and inspired, ready to spend the afternoon creating your beautiful posy.
About Sarah combining her commitment to wellbeing with her curious mind and love for the practice of Yoga, Sarah from Lunatree Yoga creates nurturing Yoga classes in the Winchester/Southampton area.
Sarah is a nature lover and when she isn't teaching Yoga, you can find her in her garden or embarking on outdoor adventures.
She is thrilled to be collaborating with Alison and Lower Norton Flower Farm on this wonderful Posy Making and Yoga experience.What to bring:
Yoga mat (extras will be available if you don't have one)
Water bottle
Wear comfortable clothes you can move in
Don’t forget sunscreen/hat